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max-width: 670px"> <span id="lblCont"><p><span style="font-family:SimSun;font-size:18px;"> 慢：有两层意思，学拳不能性急。一般学拳的人，往往迫切要求很快地学会、学完。殊不知快慢不当，反而有弊无利。俗语说：“欲速则不达”“慢工出细活”。初学时，要树立一个慢慢学的思想。这就是说，学拳必须循序渐进，老老实实一步一个脚印，一着一势地学。一着熟悉后，再学下一着。决不可粗枝大叶，不求甚解地学。慢慢学才能对手足的运行法则，架子定式及其运用的原理了解得比较透彻；对上下承接、虚实转换等基本要领，领会得比较清楚...</span></p><p><span style="font-family:SimSun;font-size:18px;"> 学习的过程是一个吸收、记忆、消化、巩固的过程，也是反复实践，纠正错误的过程。这个过程宁愿放长点...</span></p><p><span style="font-family:SimSun;font-size:18px;"> 如果初学时太马虎，日后打拳必然要手足错乱，运行呆滞。姿势错误校正起来就困难了。常言道：“宁磨千遍，不改一着”。</span></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=1020">太极拳之最难--杨燮蛟</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=1012">太極境界--杨燮蛟</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellpadding="0" cellspacing="1" bgcolor="cab694"> <tr> <td height="28" background="/images/bg-tit.gif" bgcolor="efe5c4"> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td height="29" style="font-size: 13px"><strong>我要评论</strong> <span id="lblLoginTip" class="title14g">[<a href='/member/login.aspx?toUrl=http%3a%2f%2fwww.taijizhuang.com%2fdetail.aspx%3fid%3d1013'><font color=999999>请先点击这里登录后再评论</font></a>]</span></td> <td align="right"></td> </tr> </table> </td> </tr> </table> </div> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> </td> </tr> </table> <table border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td> <img src="/images/bot-1.jpg" width="976" height="8" /></td> </tr> </table> <style type="text/css"> .style1 { width: 1012px; 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