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border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=17'>拳理功法</a> > <a href='lists.aspx?sid=96'>拳友体会</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">学拳与缘分--杨燮蛟</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2014-12-11 08:42:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">杨燮蛟</span> 点击：<span id="lblHits">1011</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p><span style="font-family:SimSun;font-size:18px;"> 我们五一班拳友跟随庄老师学习老六路三年了，应该讲是志同道合和缘分走到了一块，后来有的学员投向他处，分分合合，这也很正常。这三年来，庄老师毫无保留地将李和生老师的东西全部托出，并有无数的自己练功体会，教学是严整的，尽力的，我们看在眼里记在心上。可是为什么还有人还要选择离去呢？其中一个主要原因是庄老师没有教太极拳的招术。</span><br/><span style="font-family:SimSun;font-size:18px;"> 当然，传统的搏击术无不重视招数、招法的运用，甚至把秘不外传的招数、招法当作看家之宝，奉若神明，认为招法神奇灵验是保持自门自派武术地位的关键。</span><br/><span style="font-family:SimSun;font-size:18px;"> 但是，太极拳在中华传统武术、武学集之而大成的基础上，已经摆脱了这种传统的观点和方法，更加注重劲的训练、劲的效应，把中国古老的搏击术理论和实践推上了一个更为科学的新层次、新水平。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 《拳论》强调太极拳的修炼过程要“由招熟而渐悟懂劲，由懂劲而阶及神明”。这一精辟的论述深刻地揭示了招与劲的关系，说明了在太极拳修炼过程中，由招到劲的具体锻炼方法和递进次序。 懂劲是招熟的追求目标。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 懂劲，是太极拳有着特殊搏击效应的关键所在。长期练太极拳的人在搏击中讲究用招，而不会用劲，其实是根本没有学会太极拳，甚至尚未迈进太极拳的门坎。那么，什么是太极拳的劲呢？在这里我们要明确力与劲的区别： </span><br/><span style="font-family:SimSun;font-size:18px;"> 一、力是每个人生来就有的本能，不是后天练出来的特殊技能。每个人都有力量，只不过量的大小不一样罢了。孱弱者力小，强壮者力大。但是，劲却不是这样。劲是后天经过特殊训练才有的特殊技能，没经过训练的人不会有这种特殊技能。有了这种技能，弱者不一定劲小，强者不一定劲大。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 二、力的方向性单一，一个力的发出，只能集中到一个点；而劲的方向性灵活多变，四面支撑。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 三、力的来源主要是依靠外形的运动，一个动作只能发出一个力，形不动则力无从发出。而劲的来源是内气，形不动，劲却可以随意而发。意到气到，气到力到。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 经过上述区分，我们可以得出这样一个定义：劲是意、气、力三者合一的一种特殊技能。没有意、气的力是常人的力，或叫拙力，加进意、气的力或以意、气为先的力叫做劲。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 太极拳家们对劲有很多论述，归纳起来，可以将太极拳的劲分为三个层次： </span><br/><span style="font-family:SimSun;font-size:18px;"> 一、粘黏连随劲。这是从宏观上对太极拳劲路要求的概括。练拳的人都知道在太极拳中讲究后发制人。但是，后发并不是先被动挨打，也不是等着人家打来才出手。这里的关键是《拳谚》中强调的“后发先至”。彼不动，己不动；彼微动，己先至。先至也不是先打，先至就是用最敏捷的动作去沾粘对方，感知对方。进入“彼不知我，我独知人”的境界时才打、才发，打发则随心所欲，应用自如。由此可见，粘黏连劲是太极拳搏击推手中的进攻原则。不粘不打，粘不住就黏上去，黏上去的技巧原则是连和随。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 二、掤、捋、挤、按、采、列、肘、靠八门劲法，是在以粘黏连随这个大原则、总原则的前提下的具体运用。也就是说，在八门劲法中，每门劲法都含有粘黏连随的劲。在粘黏连随中巧妙地运用棚、捋、挤、按、采、列、肘、靠，出其不意，攻击不备，逐步达于化境。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 三、拧裹、崩炸、弹抖、钝挫劲。这是从微观上描述太极拳的劲路。这些具体的劲法，是对掤、捋、挤、按、采、列、肘、靠八门劲法的说明。</span><br/><span style="font-family:SimSun;font-size:18px;"> 另外，我还想说：师傅是领路人，学艺靠自身。没入门去自修犹如无头苍蝇，处处碰壁；入了门不会自修那是庸材，修为定然有限。</span><br/><span style="font-family:SimSun;font-size:18px;"> 古语又说：名师出高徒。是啊！有名师指点那是再好不过了。可是天下武术爱好者多如牛毛，名师又有几人？ 因此不要对师傅的要求太高了。哪有那么多好师傅？能把你带入门的就是好师傅。你在武学之路上能走多远，会有多少修为，其实主要取决于自己。</span><br/><span style="font-family:SimSun;font-size:18px;"> 从来只有状元徒弟，没有状元师傅。 杜心武，董海川等巨匠，他们的师傅连自己都羞于启齿。所谓徐矮子之流，纯属子虚乌有...</span><br/><span style="font-family:SimSun;font-size:18px;"> 外因是变化的条件，内因是变化的依据。我们的修为不到，只能怨我们自己资质愚钝。绝不能赖在师傅身上。</span></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" 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