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border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=17'>拳理功法</a> > <a href='lists.aspx?sid=96'>拳友体会</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">练功心得几则--杨燮蛟</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2014-12-23 17:08:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">杨燮蛟</span> 点击：<span id="lblHits">1210</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p style="text-align:center;"><span style="font-family:SimHei;color:#003399;font-size:18px;">我找到了学习太极拳的一盏路灯</span></p><p style="text-align:left;"><span style="font-family:SimSun;font-size:18px;"> 近几年来，我学习太极拳有二十多种套路，走访了几位名人教练，我在苦苦寻找太极拳的真功夫。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 经好友秋石推荐与庄师傅网上的不期而遇，特别是2011年5月1日到泉州去观察学习，内心涌动出一种奇妙的兴奋与感动，并坚定了一种信念：太极拳老六路必将迎来真正的春天。我认为太极老六路引来整个太极的春风，习习而温良，更是现代太极的一个优良引擎，太极老六路训练法更为近百年的国人点亮了一盏路灯。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 太极老六路的伟大之处，是把太极拳训练上升到三年一小成五年一大成的层面上来把握，摆脱了形而下的、单纯的松、腰训练，从根本出发，全面依靠学者刻苦训练，从而激扬了老六路本身的魅力。换言之，太极老六路渐渐被人们所认知，应当是太极拳全面推广的成功。很巧合的是，泉州这个地方向来酝酿推动太极拳进步的先进思想，而太极老六路训练班在这里启动也正是在这里孕育并有向全国推广的意境。</span></p><p style="text-align:left;"><span style="font-family:SimSun;font-size:18px;"> 我期待在三年一小成五年一大成中听取庄师傅的教侮，喜望五一班学员年年重逢在泉州。</span><span style="font-family: SimSun;"> </span></p><p style="text-align:center;"><span style="font-family:SimHei;font-size:18px;"><span style="font-family:SimHei;font-size:18px;"><span style="font-family:SimHei;color:#003399;font-size:18px;">榕树下的回忆</span> </span></span></p><p><span style="font-size:18px;"><span style="font-size:18px;"><span style="font-size:18px;"> </span></span></span></p><p style="text-align:center;"><span style="font-family:SimSun;font-size:18px;">漫步在泉州圣湖小区的榕树下</span><br/><span style="font-family:SimSun;font-size:18px;">徐徐的微风带来阵阵寒意</span><br/><span style="font-family:SimSun;font-size:18px;">丝丝的雨点敲落在发梢</span><br/><span style="font-family:SimSun;font-size:18px;">不是说夏天雷雨绵绵愁死人</span><br/><span style="font-family:SimSun;font-size:18px;">但此时的我</span><br/><span style="font-family:SimSun;font-size:18px;">却浮想起五一节那个时节</span><br/><span style="font-family:SimSun;font-size:18px;">圣湖小区的榕树下的雨滴小草</span><br/><span style="font-family:SimSun;font-size:18px;">还是那个的景象</span><br/><span style="font-family:SimSun;font-size:18px;">突觉得两旁的高楼更多的林立</span><br/><span style="font-family:SimSun;font-size:18px;">这里是我寻梦太极老六路的地方</span><br/><span style="font-family:SimSun;font-size:18px;"> </span><br/><span style="font-family:SimSun;font-size:18px;">经多年训练太极的我</span><br/><span style="font-family:SimSun;font-size:18px;">五一节迎来了太极老六路培训班的开始</span><br/><span style="font-family:SimSun;font-size:18px;">泉州迎来神州大地八名学员</span><br/><span style="font-family:SimSun;font-size:18px;">我不知圣湖小区在泉州哪个地方</span><br/><span style="font-family:SimSun;font-size:18px;">从杭州出发一路寻找我的太极艺术殿堂</span><br/><span style="font-family:SimSun;font-size:18px;">当圣湖小区出现在我眼帘</span><br/><span style="font-family:SimSun;font-size:18px;">汗水已湿透了我的全身 </span><br/><span style="font-family:SimSun;font-size:18px;">宾馆二楼会议室训练队伍</span><br/><span style="font-family:SimSun;font-size:18px;">个个生龙活虎</span><br/><span style="font-family:SimSun;font-size:18px;">庄老师给与了灿然的微笑</span><br/><span style="font-family:SimSun;font-size:18px;">给我迟到的学员开一小灶</span><br/><span style="font-family:SimSun;font-size:18px;">自信天生我材必有用</span><br/><span style="font-family:SimSun;font-size:18px;">就在训练场地那一刻</span><br/><span style="font-family:SimSun;font-size:18px;">也摆弄动作假装角色的进入</span><br/><span style="font-family:SimSun;font-size:18px;"> 魔鬼式的训练</span><br/><span style="font-family:SimSun;font-size:18px;">强化了学员的记忆</span><br/><span style="font-family:SimSun;font-size:18px;">每天至少十遍</span><br/><span style="font-family:SimSun;font-size:18px;">时间只有短短三天</span><br/><span style="font-family:SimSun;font-size:18px;">八位学员梦将与泉州挥别</span><br/><span style="font-family:SimSun;font-size:18px;">圣湖小区顿时变得肃静一片 </span><br/><span style="font-family:SimSun;"> </span><br/><span style="font-family:SimSun;font-size:18px;">今天</span><br/><span style="font-family:SimSun;font-size:18px;">在圣湖小区的榕树边公园里</span><br/><span style="font-family:SimSun;font-size:18px;">每当夜幕降落</span><br/><span style="font-family:SimSun;font-size:18px;">总会聚集着一批人群</span><br/><span style="font-family:SimSun;font-size:18px;">这就是太极老六路训练所在地</span><br/><span style="font-family:SimSun;font-size:18px;">我与许多做过同样梦的爱好者</span><br/><span style="font-family:SimSun;font-size:18px;">在这里不约而同走到了一起</span><br/><span style="font-family:SimSun;font-size:18px;"> </span><br/><span style="font-family:SimSun;font-size:18px;">在物欲横流的时代</span><br/><span style="font-family:SimSun;font-size:18px;">欣赏太极老六路品味太极老六路</span><br/><span style="font-family:SimSun;font-size:18px;">一直是我们不能忘怀的爱好</span><br/><span style="font-family:SimSun;font-size:18px;">尽管这里训练人群极有限</span><br/><span style="font-family:SimSun;font-size:18px;">对近千万的人口的泉州</span><br/><span style="font-family:SimSun;font-size:18px;">只是大海里的一滴水</span><br/><span style="font-family:SimSun;font-size:18px;">但这已足够了</span><br/><span style="font-family:SimSun;font-size:18px;"> </span><br/><span style="font-family:SimSun;font-size:18px;">经典永远是具有魅力</span><br/><span style="font-family:SimSun;font-size:18px;">人生的需求是多元化的</span><br/><span style="font-family:SimSun;font-size:18px;">持久的爱好无需善于言表</span><br/><span style="font-family:SimSun;font-size:18px;">每当烦恼与劳累</span><br/><span style="font-family:SimSun;font-size:18px;">太极老六路</span><br/><span style="font-family:SimSun;font-size:18px;">永远是我们的精神殿堂</span></p><p></p><p></p><p style="text-align:center;"><br/></p><p style="text-align:center;"><span style="font-family:SimSun;font-size:18px;"><span style="font-family:SimSun;font-size:18px;"><span style="font-family:SimHei;color:#003399;font-size:18px;">天 意</span></span></span></p><p style="text-align:center;"><span style="font-family:SimSun;font-size:18px;">又是二天泉州行无奈归，</span><br/><span style="font-family:SimSun;font-size:18px;">太多感触予谁。</span><br/><span style="font-family:SimSun;font-size:18px;">诗词歌赋道心扉，</span><br/><span style="font-family:SimSun;font-size:18px;">灯暗情飞。</span><br/><span style="font-family:SimSun;font-size:18px;">百看师傅拳路忆其搭手传内涵，</span><br/><span style="font-family:SimSun;font-size:18px;">痴心学拳友情催奋战。</span><br/><span style="font-family:SimSun;font-size:18px;">明朝五一巧遇问结果，</span><br/><span style="font-family:SimSun;font-size:18px;">天意情为。</span></p><p><span style="font-family:SimSun;font-size:18px;"> </span></p><p style="text-align: center;"><span style="font-family:SimHei;color:#003399;font-size:18px;">练腰的艰辛</span></p><p><span style="font-family:SimSun;font-size:18px;"> 知道很多同事已练出腰的消息，我真的很平静。也许我自己都无法相信。 </span></p><p><span style="font-family:SimSun;font-size:18px;"> 的确。我仍苦苦磨练、追求、煎熬。 </span></p><p><span style="font-family:SimSun;font-size:18px;"> 但是那个磨练过后会不会有太极腰的出现？时间改变了我 。也改变我的一切。 </span></p><p><span style="font-family:SimSun;font-size:18px;"> 对太极腰这个词，我好像淡忘，也许是刻意逃避，挣扎，无法知道能否实现，也好害怕。 </span></p><p><span style="font-family:SimSun;font-size:18px;"> 练得也不错。大家都是这么安慰着。其实我一点也不想听 。我承认自己自尊心太强，我承认自己打心里还接受不了这个事，我承认跟不上大家。这次输很惨。 </span></p><p><span style="font-family:SimSun;font-size:18px;"> 苦练,</span><span style="font-family: SimSun;">对我来说真的可以解决一时的痛苦，遗忘时间。遗忘一切。苦苦挣扎，我的全身累的很难受。就像是腰痛得无法站立，窒息。</span></p><p><span style="font-family:SimSun;font-size:18px;"> 我想放纵着自己，用自己的方式磨练，让腰彻底抽搐，我很开心。真的很开心，至少可以证明我还在努力。我还能有感触。 </span></p><p><span style="font-family:SimSun;font-size:18px;"> 不说那么多，光看我今天五点床的样子就晓得，我的腰已硬成板块。谁能帮我软化。 </span></p><p><span style="font-family:SimSun;font-size:18px;"> 融尽一切忧伤，悲伤，不堪的回忆。回忆是冲刷心灵的一把枷锁，让它封存成为我最美好的回忆。</span></p><p><span style="font-family:SimSun;font-size:18px;"> 一切又在不言中，继续练吧。痛快的接受。同事的进步。我的落后并不是很难过，反而觉得这样也是一种收获，值得。最近迷恋上下一条线脚下阴阳变，来回重复，一如既往的热爱。相信自己坚持的信念。 </span></p><p><span style="font-family:SimSun;font-size:18px;"> 太极腰。老六路我要追上来了。</span></p><p><span style="font-family:SimSun;"> 2011年7月14日</span></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=1053">习练杨式太极拳老六路三年之感悟--杨燮蛟</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=1045">学习内功老六路的体会--新疆谢 刚</a></td> </tr> 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