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max-width: 670px"> <span id="lblCont"><p><span style="font-size:18px;font-family:SimSun;"> 从去年五月起开始学习太极拳老六路后，经过一年多时间的练拳，感觉身体变化很明显，受益不浅。首先是脸色的改变。脸上原先的斑点基本上消失了。其次是手和脚温暖排汗。以前我的手脚都是又枯又硬的，现在手要软弱一些，从不排汗的脚现在也恢复排汗功能，每次练拳之后感觉就像冬天泡了个热水澡后那种说不出的全身舒畅，好象身体的个个零件都被上了油一样轻松、润华，明显感觉身体渐渐变的柔软多了。</span><br/><span style="font-size:18px;font-family:SimSun;"> 今天早上练拳时意念沉到脚下时明显感觉到热流随腿往脚下流动，松沉到哪边，哪边就有这种感沉，是不是说明我的腿和脚在慢慢松开。从练拳到现在我更多把功用在练拳上，对太极文章学习的比较少。一切还有待努力。</span><br/></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=1109">理解太极拳的“中”--杨燮蛟</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=1054">对太极拳与太极操的理解-杨燮蛟</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellpadding="0" cellspacing="1" bgcolor="cab694"> <tr> <td height="28" background="/images/bg-tit.gif" bgcolor="efe5c4"> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td height="29" style="font-size: 13px"><strong>我要评论</strong> <span id="lblLoginTip" class="title14g">[<a href='/member/login.aspx?toUrl=http%3a%2f%2fwww.taijizhuang.com%2fdetail.aspx%3fid%3d1057'><font color=999999>请先点击这里登录后再评论</font></a>]</span></td> <td align="right"></td> </tr> </table> </td> </tr> </table> </div> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> </td> </tr> </table> <table border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td> <img src="/images/bot-1.jpg" width="976" height="8" /></td> </tr> </table> <style type="text/css"> .style1 { width: 1012px; 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