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border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=4'>太极养生</a> > <a href='lists.aspx?sid=35'>茗一杂谈</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">【茗一心语】：萧谈“假想法”练习太极拳的弊病！</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2015-02-05 15:09:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">厦门 萧勇斌</span> 点击：<span id="lblHits">2298</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><!--StartFragment --><p><span style="font-family:SimSun;font-size:18px;"> 可能有的拳友接触到了一些比较玄的师傅，说“太极拳用意不用力！”，然后就拼命的捏造一些意念式的练法。结果一辈子都练不出功夫。</span><br/><span style="font-family:SimSun;font-size:18px;"> 其实，很有必要正听一下该拳论，它说的是结果，而不是过程练法！！很简单，你想赚大钱，但就是每天都在脑海中臆想，没有行动，哪里知道如何赚钱？所以遇到此类师傅，请擦亮眼睛。</span><br/><span style="font-family:SimSun;font-size:18px;"> 解释一下中国功夫的根本要求～～就是整体劲！这是通过整体的肌筋骨络协调而达致的，协调则是通过神经的指挥而达致的，现在来说说神经系统的训练过程：</span><br/><span style="font-family:SimSun;font-size:18px;"> 人体架构神经系统的训练，并不是直接使用意识就可以完全指挥的，能使用意识来指挥，而又能立刻产生反应的部分，是本来就已经听话的那一部分，但根本启动不了已经荒废久置的那一部分，强调意识的运用，只会更加强化那些已经听话的系统，而更疏远了那些已经荒废系统，这就跟要求整体的反应是南辕北轍，根本达不到整体意愿的要求。</span><br/><span style="font-family:SimSun;font-size:18px;"> 用意而想要全部都听话，根本的设想已经错了。</span><br/><span style="font-family:SimSun;font-size:18px;"> 重新启动这些不听话的系统，就是要通过形体的强制训练，反复地进行一种非平常（符合中国功夫要求）的行动，让肌筋不得不产生反应来支援这些非常行为的要求，日积月累，一些荒废少用的神经系统就不得不参与这一个行动，如此，反过来启动神经系统的作用，且逐步扩大其影响力，与整体指挥系统连接，才达到整体运作的目的。</span><br/><span style="font-family:SimSun;font-size:18px;"> 简单的说，如果你练拳练法人灵敏了，脑袋也变聪明了。那就真正练对了，而如果每天阴阴郁郁，心浮气燥，就错了。真正的功夫是愈练愈进步的！十几年没进步倒不如去练健身？符合这点才是练功。</span></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=1383">【茗一心语】：厘正中国武学的观念！</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=1062">【茗一心语】：传统太极拳传播的收钱与不收钱！</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellpadding="0" cellspacing="1" bgcolor="cab694"> <tr> <td height="28" background="/images/bg-tit.gif" bgcolor="efe5c4"> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td height="29" style="font-size: 13px"><strong>我要评论</strong> <span id="lblLoginTip" class="title14g">[<a 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