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border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=4'>太极养生</a> > <a href='lists.aspx?sid=32'>太极常识</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">“详推用意终何在，延年益寿不老春”？</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2016-03-04 10:57:00</span> 来源：<span id="lblComefrom">互联网</span> 作者：<span id="lblAutor">佚名</span> 点击：<span id="lblHits">4643</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p><span style="font-size:18px;font-family:SimSun;"> 太极拳是拳，是武术，而且用起来比较凶猛，《十三势歌》为什么到最后说“详推用意终何在，延年益寿不老春”？</span><br/><span style="font-size:18px;font-family:SimSun;"> 武，解释“武”字为“止戈”，其作用主要用来保家卫国，以暴制暴，行侠仗义方为习武人之正道，而作奸犯科则世所不容，“学武先做人”到现在仍是许多武术方家择徒之首要要求。故武德要求心武之人首先要修心养性。</span><br/><span style="font-size:18px;font-family:SimSun;"> 《十三势歌》后记有文，谓三丰遗论：欲天下豪杰延年益寿，不徒作武艺之末耳。此记是否属实，且置不论，但提法是符合道家、佛家思想的；若非三丰真人遗论，亦是一位大有道行者补记。太极拳从练习过程来讲，于身法讲重视阴阳的变化，于心法上讲，强调以心行气，以气运身，要求行功者“静中独动动犹静”，等同于佛门道家的气功导引术。如陈式太极拳要求“天机自然之运行，阴阳自然之开合也，一丝不假强为”，完全符合佛门道家的修炼心法，道祖张三丰即有以武事得道论（附后）；佛门道家强调的与世无争、清静圆满、解脱自在思想在太极拳体用中诠释无遗，无为而无不为者是。无为自然是追求的根本，而武技则为下乘，古往今来恃武凌人更为世人不耻，武德要求练武之人要修心养性即出于此。依本人练功多年体悟，一切武术的根本是利生的，绝非暴徒烈士之打技。所以，从这个意义上讲，一个练习武术的人，如果不重视武德修养，不重视文化修养，终是一介打手，而不能成为“一个脱离低级趣味的人，一个有益于人民的人”。</span><br/><span style="font-size:18px;font-family:SimSun;"> 太极拳是圆的运动，人生亦如是，无非划了一个圈，由生到死，终点回到起点只是一个执拗的圆圈罢了。而在人生的过程，一个大圆运动的过程中，又是由许多的小圆运动合成的，太极拳为一圆弧运动，其间千变万化之动作即是大圆原则下的小圆运动。陈鑫《陈氏太极拳图说》中有歌诀，曰“有心运到无心处，秋水澄清出太阿”；复谓：“拳打脚踢下乘拳，妙手无处不混然；任他四围皆是敌，此身一动悉颠连；我身无处不太极，无心成化如珠圆；遭着何处何处击，我也不知玄又玄；总是此心归无极，炼到佛家一朵莲；功夫到此仍不息，从心所欲莫飞天。”有心运到无心处，在修道者看来，是动心渐少渐无，唯留照心长存，渐至如如不动境界；而妙手无处不混然的境界，是太极拳成拳的境界，到此境界，诚如做人，随心所欲而不逾矩，而此心归无极，炼到佛家一朵莲，或秋水澄清出太阿，则是以拳合道。</span><br/></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=2217">太极拳起势为什么是先迈左脚？</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=2200">什么是引力波？</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellpadding="0" cellspacing="1" bgcolor="cab694"> <tr> <td height="28" 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